Harmony is located in the heart of Sri Lanka’s southern jungle. We offer a thoughtfully curated program of daily activities and retreats.
All sessions and events are listed in our weekly and monthly schedule and can be booked with ease.
Harmony invites you into a rhythm of movement, stillness, and soulful connection. Days unfold with yoga, breathwork, and guided meditation, while evenings come alive with singing circles, conscious concerts, and ancient fire ceremonies. Whispering circles offer space for reflection and shared presence, while curated workshops and nature-led practices deepen your journey inward.
Together we vibrate
From Sound Ceremonies, Singing Circles, Conscious Concerts to Music Workshops - Sound is a fundamental part of Harmony.
You are guided through experiences where each gathering is an offering and each song a prayer for yourself, the community, and beyond.
Together we move
Various conscious movement practices invite you to strengthen, yet soften - a gentle dance to remember that everything we need is already within.
We move, we shake, we dance, we stretch. We slow down. And in that slowing, we discover the quiet intelligence of the body—always here, always whole.
Together we set intentions
By honouring the ancient wisdom of diverse traditions and offering gratitude to nature and its medicines, we set our anchor.
Join our Temazcal, Blue Lotus or Cacao Ceremonies at Harmony, that are a gentle call home—
a return to yourself,
a return to the Earth.
Let life be your ceremony, and let rituals be your guiding light.
Together we breathe
At Harmony each breath is an invitation.
We ease into openness and let the body unwind.
Through our breathwork sessions, we reconnect to the outer and inner worlds—
returning to presence, clarity, balance, and the wisdom that lives within us.
